About 80% of middle -aged people suffer from back problems.The most common spine disease in medical practice is cervical osteochondrosis.
Cervical spine osteochondrosis is associated with the deformation of intervertebral vertebrae and discs caused by destructive bone and cartilage processes.The development of the disease is facilitated by lack of physical activity or vice versa - muscle overload, the habit of assuming the position of the body, hypothermia, hypodinamia, posture problems, sleep in an uncomfortable bed and several hereditary factors.The immediate cause of the disease is the high level of salts in the composition of blood lymph, which, in turn, causes changes in the depreciation of the spine, the loss of cartilage elasticity.Problems with the cervical department can occur with obesity and metabolic disorders, implying an imbalance of mineral compounds in bone tissue.
The process of diagnosis and treatment of the disease is best entrusted to specialists in the field of medicine, but in the early stages of disease manifestation, you can try to treat cervical osteochondrosis at home.
The manifestation of cervical osteochondrosis
Symptoms of cervical osteochondrosis are most often manifested at the stage where irreversible changes occurred in the vertebrae structure and the physiological functionality of intervertebral discs is lost.The space between them is reduced, nerve roots are squeezed and the vertebral artery that passes through the cervical region, sensitivity and characteristic unpleasant symptoms appear.
Signs of the disease that should pay close attention to:
- Pain in the neck, shoulder and forearm, hands.
- Dizziness.
- Migraine.
- Noise on the head.
- Insomnia.
- Numbness of the upper ends.
- Burning in the interlopath part of the back.
- Blood Pressure Council.
- Feeling of weakness, increased fatigue.
- Pulse frequency disorders.
- Limited movements when rotating the head, inclinations of the neck.
- Deterioration at hearing level and visual resources.
Information on what cervical osteochondrosis, symptoms and home treatment will help in the early stages suspect the presence of this disease and take independent measures in time to prevent its additional development.
Therapy without leaving home
It is impossible to get rid of osteochondrosis if not treated.In addition, therapeutic measures in this case will not have so much to eliminate clinical signs of the disease to combat the causes of the disease.Good results can be achieved with a complex approach to cure, combining the use of medicines, medical culture and physics, massages and folk treatment.
Popular remedies for cervical osteochondrosis are an addition to traditional treatment, help to significantly relieve the patient's condition and are well -being -by most doctors.
All these methods combine common goals:
- Pain relief and spasm removal;
- Strengthening of muscle tissue;
- Standardization of blood flow to the brain;
- And the main task of popular treatment is to warm the affected area of the body.
At the same time, none of the existing recipes for traditional medicine can deal with the accumulation of salt deposits in the bone tissue.This should be taken into consideration to understand that popular remedies are good as prevention measures or in conjunction with medicines, but not as independent therapeutic methods.
Curanders in the treatment of cervical osteochondrosis use many folkloric recipes.All of them are based on the use of essential oils, plants, animal fats, roots and poisons.In certain proportions, they are combined with alcohol, vodka or moonlight, will wait and iodine dye, which allows effective painkillers, anti -inflammatory and heating agents that can be used externally and inside.
Three groups of therapeutic agents of cervical osteochondrosis, which are used for centuries, were used in folk medicine - decoctions and infusions, waste and compresses, can distinguish conditionally.The most popular and affordable are:
Phytotherapy
- Bay leaves- Proven preventive means of traditional medicine.It is necessary to place the main ingredient at the bottom of the pan and dump cold water at the rate of twelve grams of leaf per 0.3 liters of liquid.Boil for five minutes, let cool and insist for three hours and then go through gauze.Do between each meal for four days, then do a week and start the route again.
- Decoction of conifers.Two hundred and fifty grams of fresh fresh needles of spruce or pine, pour a liter of water, boil for half an hour.The volume resulting from the decoction is sufficient for three days, provided it is consumed twice a day, thirty minutes after eating.The course of treatment is one month.
- Sunflower roots broth- A remedy for salts formed and stagnant in the joints.The main component for this recipe is prepared in the fall, collecting, washing, drying and cutting the plant.Mix one hundred and fifty grams of 2.7 -liter water roots, subject to half -ebulant.The resulting amount of decoction will be sufficient to use up to three days.You need to drink in large sips thirty minutes after eating.The duration of the course is one month.
In some days, it will be possible to personally evaluate the effectiveness of the decoction - according to the shadow of the urine.If your color changed to orange, the process of excretion of salts began actively.As the course continues, the color of the urine will gradually illuminate.
Grinding
- Red pepper:Chop the pods finely, pour 0.2 liters of sunflower oil, close -firmly and leave it in the dark for five days.Rub the resulting composition in the pain zone twice a day to heat and improve blood circulation.
- Oil ointment:One hundred milliliters of vegetable oil + a chicken egg + twenty grams of flour + a tablespoon of vinegar essence, mix with each other and skirt for two days in a dark place from time to time, removing the formation movie on the surface of the composition.Rub the ointment finished at night where the manifestation of pain syndrome is recorded.
- Ginger ointment:Root of a ginger + three garlic cloves + thirty grams of butter oil, add your favorite essential oil to a pleasant aroma and apply pain to the affected area of the neck to relieve the pain as needed.
- Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of camphor alcohol + five analgin tablets mix to a homogeneous mass, rubbing in the painful areas of the neck, carefully avoiding contact with damaged areas of the skin.
Comprimes
- Kerosene:The tissue hydrates to the compress in the domestic kerosene liquid, applies to the affected area and covers with polyethylene for 2-3 hours.The heating effect of the compress will help to urgently eliminate pain and relieve spasm.
- Potato:Mix the raw potatoes with honey in a 1: 1 proportion, place a cloth made of fabric and put it in the neck.A three -day course is recommended for treatment.
- Smetata with a trench:A mixture of 50 grams of acid cream and fabric can be placed in the fabric and placed in the pain zone for 40 minutes.The course is 10 days.
- Honey:Mix honey and small salt 1: 1, place a fabric of natural fibers, lying in a painful part of the neck, wrap with a handkerchief.Repeat daily until the patient's condition is relieved.
- Rabban pervas:Dip the rabban sheet in boiling water, cool slightly and attach to the painful area of the body, cover with a hot cloth, repeat up to five times.The principle of action is similar to the treatment of mustard pushes, the sensations are painful and unpleasant.There is a risk of getting a burn.
It is worth noting that some components used in folkloric recipes for cervical osteochondrosis cannot be observed categorically with medicines!There are drugs that cause severe allergies or poisoning.As a rule, they include toxic plants of plants or grass.
Therefore, having decided to complement traditional treatment with "grandmother" methods, you should inform your doctor about it to obtain individual recommendations and choose a safe set of procedures.
Therapeutic gymnastics
The physical education of the cure will be undisputed benefit in the treatment process - charging with cervical osteochondrosis at home.It is allowed to use multiple devices and simulators to increase the effect of procedures.Proper physical exercise will help weaken rapidly or even save the patient from exhausted pain, stretch the ligament apparatus, relax the cervical muscles.Individual recommendations for the implementation of gymnastics for cervical osteochondrosis at home can be obtained from the assistant doctor, but there are also universal classes.For example, cervical osteochondrosis therapy according to Bubnovsky.
Professor Bubnovsky's method is widely used in filmmakers to treat many diseases without surgery and drugs and provides very impressive results.
To solve the problems associated with the cervical spine, the doctor offers a simple set of exercise 20 times for each of the points:
- Head tilts alternately up and down.
- Inclusion without hurry of the left and right head.
- Circular rotation with the head.
- Owl from head to position when the chin touch the chest.
- Raising your shoulders up and fixing the position in 10 seconds.
- Sitting on the floor with knees bent and touching the forehead with a position fixation for 1 minute.
Massage and Self -Massage
Massage with cervical osteochondrosis, as an effective means of relaxation, helps to relax muscles, relieve tension and save the body from the state of rigidity.
For quality service, you can contact a professional massage therapist, but if you wish, you can also master the secrets of self -massage.
Everything is simple - there are no universal techniques, there are only three massage rules:
- Mail the neck exclusively with your fingers.
- Direct movements from the center to the periphery.
- Make movements at a soft pace and soft pace.
Obviously, it is impossible to cure osteochondrosis with massage, but if you do it correctly and regularly, this will help relieve symptoms, improve the patient's health and mood.
The use of applicators
One variant of the alternative method for the treatment of cervical osteochondrosis by folk medicine is the use of applicators.From the 80s of the last century to this day, this technique has many fans.An applicator is an specially designed device representing an object with a needle surface.Among patients with cervical osteochondrosis, applicators Lyapko and Kuznetsov are more common.
Kuznetsov's development is a plastic product in the form of a rug with sharp surface tubers.Lying on such a device, the patient is massage therapy and acupuncture in reflex zones.The Lyapko applicator is an advanced version, in which, in addition to reflex and acupuncture exposure, the galvanic-electrical effect is used due to the metal needles embedded in the tubers.This home therapy allows to activate blood circulation in the problem area, accelerate metabolic processes in the body, increasing toxins excretion, reducing muscle tone, but is not sufficient for the successful treatment of osteochondrosis.
Neck osteochondrosis is treated at home and simple and very difficult at the same time.On the one hand, all therapy methods are available to most people and are relatively simple in repetition.On the other hand, they require some time, patience, self -control and regularity of repetition.And whatever expectations of folk therapy, it is worth remembering: if, within a week from the time of starting treatment with home remedies, the symptoms of osteochondrosis did not disappear and no less intense in manifestation, you should definitely consult a doctor not to aggravate the serious position of your health.